Affiliate Disclosure


What you need to know...

Being a good caregiver requires the almost superhuman ability to maintain your own health while caring for a loved one.

Make sure to be honest with yourself and check-in regularly about your own mental and physical condition.

We’ve put together a list of top picks from our partners to help you find the right blend of mental health, nutritional, and physical wellbeing resources.


Mental Health

Being a caregiver can be a demanding and emotionally draining role. While it can be incredibly rewarding to support another person, taking care of your mental health is essential for handling the challenges of caregiving.

Let us help you nurture your well-being by sourcing activities to help you recharge and professionals to talk to when you feel overwhelmed.

Send Support

Chirp Books

Chirp is an audiobook deals site with millions of members. We run hundreds of limited-time audiobook deals and new deals arrive daily, from romance to mystery to nonfiction! We empower readers to find quality books at great prices -- without monthly subscriptions, waitlists, or credit systems.


Komuso Design helps people breathe better with a simple and effective breathing tool, and guided breathwork courses.

Nutrition / Diet

Good nutrition is essential for everyone, but it is especially important for caregivers. Caring for a loved one can be a physically and emotionally demanding job, and it is important to have the energy and strength to meet these demands. Eating a healthy diet helps to ensure that you have the nutrients you need to stay healthy and perform at your best.

Let us help you take care of your nutritional needs to ensure that you have the energy and strength needed to be at your best.

Delivery Services

Balance by BistroMD

Balance is powered by the science of bistroMD, the leader in home delivery of healthy and delicious meals.
Supplement / Vitamins


eVitamins offers more than 15,000 top name brands from the USA including vitamins, herbs, supplements, whole foods, baby care, pet supplies and more.
Delivery Services

Mama Sezz

Fresh, whole food plant based meals delivered to your door.

Physical Health

Fitting in exercise when you are being pulled in a million different directions may seem impossible. But even just a few minutes of physical activity each day can help to improve your energy levels and reduce stress.

Here are some of the best tools to help you find time to be active throughout the day.



Everlywell has modernized lab testing by bringing access to credible, validated laboratory tests that are initiated and collected by you in the comfort and convenience of your own home.
Diagnostics works with thousands of trusted CLIA-certified lab locations across the United States, making inexpensive laboratory testing a convenient option for those who are without insurance, who have high deductibles, or want confidentiality.


Lively is a leader in connected health for active aging. With health and safety solutions for older adults and their family caregivers, Lively's innovative suite of easy-to-use mobile products and award-winning approach to customer care help aging consumers live more independent lives.